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Yoga

The Vedic Science of Self-Realization

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A universal path,
revealed thousands of years ago, in India. 
Intended to alleviate suffering
 and
bring total freedom.

An ancient technology, that teaches
how to live a happy and healthy life,
for at least 100 years.

When practiced correctly,
Yoga tunes the body,
awakens energy,
harmonizes breath,
calms the mind,
regulates emotions,
increases intellect,
improves intuition and
renews the spirit.


We offer Akhanda Yoga,
teach
to all abilities,
in a variety of styles.
Each class is suitable, for every student;
beginner and experienced.
There are no prerequisites to practice,
if you are breathing, you can do Yoga!

Our Yoga sessions honour ancient wisdom,
appreciate rather than appropriate
India's rich culture.
Every aspect of your being, 
body, mind and soul and
are always taken care of. 
You will leave feeling balanced;
like the whole, complete and
divine being you already are.

We are registered with Yoga Alliance,
have completed thousands of hours
of training, earned a Masters of Science and
are working toward a PhD.

We guide you in
safe and supportive space.
We are experts in self-healing!

 
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