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Yoga

The Vedic Science of Self-Realization

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A universal path,
revealed thousands of years ago, in India. 
Intended to alleviate suffering
 and
bring total freedom.

An ancient technology, that teaches
how to live a happy and healthy life,
for at least 100 years.

When practiced correctly,
Yoga tunes the body,
awakens energy,
harmonizes breath,
calms the mind,
regulates emotions,
increases intellect,
improves intuition and
renews the spirit.


We offer Akhanda Yoga,
teach
to all abilities,
in a variety of styles.
Each class is suitable, for every student;
beginner and experienced.
There are no prerequisites to practice,
if you are breathing, you can do Yoga!

Our classes honour
ancient wisdom,
address our holistic nature
and are always therapeutic.
They will leave you
feeling balanced;
like the whole, complete and
divine being you are.

We are registered with 
Yoga Alliance
,
have completed thousands of hours of training,
have earned a Masters of Science and
are working toward a PhD.

We will guide you in
safe and supportive space.

 
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