A universal path for well-being
revealed thousands of years ago. 
Intended to alleviate suffering and
bring total freedom.
An ancient technology, that teaches
how to live a happy and healthy life,
for at least 100 years.

When practiced correctly,
Yoga tunes the body,
awakens energy,
harmonizes breath,
calms the mind,
regulates emotions,
increases intellect,
improves intuition and
renews the spirit.

We offer Akhanda Yoga,
teach it to all abilities,
in a variety of styles
(Flow, Yin, Restorative, Nidra).
Each class is suitable, for every student;
beginner and experienced alike,
made available in person and online.
There are no prerequisites to practice Yoga,
if you are breathing, you can do it!

Our Yoga sessions
honour ancient wisdom
and appreciate India's
rich culture.
Every aspect of your being, 
body, mind and soul
are taken care of. 
You will leave feeling
balanced;
like the whole,
complete and divine
being you already are.

We are registered with 
Yoga Alliance,
have completed
thousands of hours of training,
earned a Masters of Science and
are working towards a PhD
in Yoga Philosophy.

We guide you in
safe and supportive space.
We are experts in self-healing!