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Therapeutic Yoga Series

Sat, Jun 15

|

Leduc County

In this six week series, we will explore the challenges of acute and chronic pain, the importance of neurological rest and functional levels of movement for spine and joint health. Along with breathing practices, energy techniques and lifestyle changes for optimal health and happiness.

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Therapeutic Yoga Series
Therapeutic Yoga Series

Time & Location

Jun 15, 2024, 9:30 a.m. – 12:00 p.m.

Leduc County, Leduc County, 24005 Township Rd 505, Leduc County, AB T4X 0S3, Canada

About the event

In this seix week series we will learn the importance of neurological rest, how to prevent / manage acute and chronic pain, how to breath, functional movement, nervous system regulation, aligment, using props, modifications, diet and cleansing techniques for optimal health and happiness. 

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