Rise & Shine Yoga

In the Yogic system, the time before sunrise is called Brahmamuhurta; it is the most opportune time for Yoga. This is Creator’s time, a divine opportunity, energetically charged for maximum benefit.

Join us for an uplifting, inspiring and awakening Yoga class; carefully crafted for each day and season.

This class will leave you feeling awake, aligned and with energy for the day.

No experience needed.

All levels supported.

If you’re breathing, you can do Yoga.