
Therapeutic Yoga
Saturdays @10am
|Leduc County
Yoga has been used for thousands of years as preventative and rehabilitative medicine. Yoga is the only tool, in the world, that teaches how to live for one hundred years. If practiced correctly, the body becomes healthy, our inner healer awakens and we live a happy, healthy and prosperous life.


Time & Location
Saturdays @10am
Leduc County, Leduc County, 24005 Township Rd 505, Leduc County, AB T4X 0S3, Canada
Guests
About the event
Yoga has been used for centuries as preventatitve and rebailitative medicine.Â
It's benefits have been clinically proven to not only prevent, also to treat and heal suffering from;
addictions, allergies, anxiety, arthritis, auto-immune disorders, back pain, cancer, chronic fatigue, depression, diabetes, digestive issues, epiliespy, grief, heart disease, hypertension, insomnia, mental health issues, metabolic issues, neurological disorders, multiple sclerosis, respiratory issues, trauma and more!Â
Whatever ails you, Yoga offers the remedy.Â
This ancient practice was revealed, to alleviate suffering and bring about freedom.Â
In this six week series, we will explore the challenges of pain, the importance of neuroligual rest, functional movement, breathing practices, energy techniques and lifestyle changes to increse vitailty and improve overall well being. We will meet once a week for six weeks. Option to attend in person and online. Handouts and recordings provided.Â
This series will equip you to better manage stress and confidently attend any Yoga class. Upon completion you will be inspired and empowered to take control of your health and happiness. All health challenges welcome. No experience needed.Â
Come as you are. Heal as you are.Â